Testimonials

I have been attending Dr. Lakshminarayanan’s sessions for the past 6 months, and my sleep patterns have significantly improved. The techniques he taught, like movements and breathwork, are simple yet transformative. Beyond sleep, his sessions have deepened my self-awareness and restored my faith in psychology. I’m now inspired to impact others’ lives too.

Working with Dr. LN was transformative. His ‘Sleep to heal’ sessions soothed my nervous system and helped with my Irritable Bowel Syndrome. The movements and breathwork brought deep, dream-filled sleep, and his guidance gave me a new perspective on life.

Dr. LN’s trauma-informed somatic practices helped me understand how much trauma our bodies hold. His guidance deepened my spirituality, and I’m inspired to carry these practices forward.

I felt stronger after the exercises, releasing sad emotions and gaining clarity through introspection. Dr. LN’s sessions helped me build connections and open up emotionally.

I used to struggle to get sleep and would wake up in the middle due to overthinking, will feel switched off, tired during the day. These coaching sessions gave me access to realising the importance of sleep and got control over having good sleep. During my sessions I also realised that my body needs fitness. In addition to following proper diet and sleep my sessions with LN helped me in controlling my emotions/stress and reduced my snacks craving significantly. I lost 16 kg weight !!! The practises that I learned helps me in bringing back calmness quickly during agitated emotional situations and nervousness before critical meetings and interviews.

Thank you, Dr Lakshminarayanan K (LN) for a wonderfully relaxing session of Sleep to Heal. The practices you took us through were so calming and relaxing. I had a hectic last week sitting late nights which had created a sleep deficit and your evening session was a much-needed space to rejuvenate. Would highly recommend everyone to try this session to get a peek into the world of healing sleep techniques.

It's been a months-long journey with Dr. Lakshminarayan (LN). I started seeing him for the trauma I was going through after the dismissal of my beloved mother. I was numb, with no feelings or ability to accept the loss. With LN help, I was able to process the truth, deal with it, and get out of the numbness and shock I was in. The journey didn't stop there; Dr. LN was able to address the childhood trauma I had within me, even without my knowledge. With his one-on-one and weekly sessions, I have now gained a lot of confidence. The inner me, who was suppressed for many years, is slowly able to express itself, and I am progressing day by day. I have some breathing issues too, which are getting better. During the sessions, I can get answers to my confusions or any questions I have with my own inner vision, with his help. I get to see my own future with my own vision. I would like to thank him for helping me find the actual ME within.

I have been attending Dr. Lakshminarayanan's sessions for the past 6 months, during which my sleep patterns have significantly improved. I was someone who had trouble sleeping, and even if I did get some sleep, the quality of it was greatly compromised. I could never sleep deeply due to multiple stressors and would always be vigilant in my sleep. Within the first few sessions, I could see a drastic improvement. I started having deep, dream-filled sleep. The techniques (movements and breathwork) taught by Dr. LN are simple, requiring minimal effort, yet extremely effective and transformational when practiced regularly. Besides my sleeping habits, Dr. LN's sessions have also changed the way in which I look at myself. My self-concept, sense of self-awareness, patience towards oneself and others have really improved as well. LN is insightful, perceptive, and very sensitive to the concerns I have shared during our sessions. He has proved instrumental in correctly pointing out the source of my issues, which has given me a new perspective to look at the way I deal with things. Most of all, as a psychology major having lost interest in the field briefly, the kind of impact Dr. LN has created in my life has restored my faith in the field. I am now also inspired to create such an impact in others' lives.